Utah’s Winter Inversion and Its Effects on Sinus and Throat Health

If you’ve lived in Utah for a while, you’re probably familiar with winter inversions. Utah’s altitude and geography make it susceptible to this unique phenomenon, in which warm air at high altitudes traps cold air beneath it, and with it, the emissions and air pollution that would normally escape into the atmosphere. The result is…
How to Treat Sinusitis at Home

Sinusitis is the official medical term for a sinus infection, a condition that occurs when the sinus passages become inflamed or blocked (usually due to the common cold or flu, allergies, irritants or other triggers) and mucus accumulates in the sinus cavities behind the face. As the mucus accumulates, it creates a breeding ground for…
Why Your Throat Still Feels Weird After You Have a Cold

Getting over a cold is a relief, but lingering throat discomfort can leave you frustrated. If your throat still feels uncomfortable after other symptoms alleviate, there’s often a simple explanation. Here’s why it happens and how you can ease it. Reasons Your Throat Might Still Bother You Even after your cold clears, your throat may…
Why Does My Nose Burn?

A burning sensation in your nose may start out mild, but it can quickly turn into a frustrating symptom. Identifying the source is the first step to finding relief. Let’s explore some common causes of nasal irritation and how you can manage them. 1. Allergies If your nose burns, allergies could be the culprit. Common…
What is the Exhalation System for Sinus Relief?

Sinus infections can bring about uncomfortable symptoms like headaches and nasal congestion. Standard treatments such as nasal sprays and oral medications are often used to manage these symptoms, but a newer approach known as the exhalation system offers an innovative way to treat sinus issues. This method uses the natural exhalation process to deliver medication…
What Is the Relationship Between Air Quality and ENT Health?

Americans spend about 90% of their time indoors. When you spend so much of your time indoors, whether at home, school or work, it is crucial to ensure your environment isn’t negatively affecting your ENT health. Why Is ENT Health Important? ENT health, concerning the ear, nose and throat, is crucial to daily functioning and…
Tips To Stay Healthy During Holiday Travel

When traveling during the holidays, taking care of your ear, nose and throat (ENT) health is essential to ensure a smooth and illness-free experience. Whether you’re hitting the road, taking a flight or boarding a bus or train, you’re likely to encounter cold and flu germs along the way. While this may feel concerning at…
When Should You Seek Treatment For Nosebleeds?

Nosebleeds, medically known as epistaxis, can be a common occurrence and are often not a cause for concern. However, there are instances where seeking medical treatment is necessary. Understanding the causes of nosebleeds and when to seek professional help can provide guidance on managing this issue. Causes of Nosebleeds Nosebleeds can be caused by various…
How to Know if Your Tooth Pain Is From a Sinus Infection

Tooth pain is a frustrating symptom that can disrupt your work and home life and keep you from enjoying your fun fall days at Constitution Park. Knowing the cause of your tooth pain can help you begin to treat it. Two common causes of two pain include: Let’s look at each of these a little…
The Difference Between Allergic and Nonallergic Rhinitis

Rhinitis is a reaction in the body that causes nasal congestion, runny nose, itching and sneezing, most often caused by inflammation. The three most common types of rhinitis include: The main differences between allergic and nonallergic rhinitis are the causes of each condition. What Are the Causes of Allergic and Nonallergic Rhinitis? Over 50 million…