Hearing loss is linked to a number of health problems. One of the most worrying is that people with hearing loss appear to be at a greater risk of cognitive decline and dementia.
One study found that older adults with hearing loss had a 24% increased risk of cognitive impairment compared to those with normal hearing.
Why Does Hearing Loss Increase Cognitive Decline Risk?
The reason for the link between these two conditions is not entirely known. However, there are several theories.
- Cognitive overload. Hearing loss makes your brain work harder to try and understand sounds and speech. Your brain becomes overburdened and cannot function as well.
- Brain structure. If the brain cells that process sounds don’t get enough stimulation because of hearing loss, they may shrink and atrophy.
- Isolation. People with hearing loss often experience frustration and anxiety in social situations. This can cause them to withdraw and isolate from others. Isolation is known to accelerate cognitive decline and dementia.
Prioritize Your Hearing Health
Hearing loss is almost always progressive. The sooner you treat it, the better the outcome will be.
If you are worried about your hearing, make an appointment for a hearing test as soon as possible. They are simple and pain-free examinations that give you quick results about the severity of your hearing loss.
Use Hearing Aids to Prevent or Delay Dementia
If you have hearing loss, your audiologist will likely recommend hearing aids. Not only will they improve your ability to understand sound, but they can also help prevent or delay cognitive decline as well.
They do this by:
- Reducing your cognitive load by making it easier to process sounds
- Providing your brain with proper stimulation
- Improving your social interactions and confidence in your ability to communicate
Other Ways to Keep Your Mind Active
One of the best ways to stave off cognitive decline is to keep your brain active and engaged. You can do this in a number of ways, including:
- Keep an active social life with family and friends
- Take up new hobbies
- Pick up a new puzzle or sudoku book
- Take a class at West Jordan college or community center
To learn more or to schedule an appointment for a hearing test, call South Valley Ear Nose & Throat – West Jordan today.