Have you been dealing with a persistent cough or a sinus infection that won’t go away? Sometimes conditions like these seem manageable or temporary, but if they’ve been bothering you for more than two weeks, it could indicate a bigger issue. Now that fall is here, it’s a good idea to consider how the imminent winter weather might also impact these conditions.
What Causes Sinus and Throat Problems
There are a variety of things that can cause issues with your sinuses and throat. Some of these include:
- Allergies
- Cold, flu or other respiratory virus
- Irritants in the air, such as air pollution or secondhand smoke
- Structural issues, such as a deviated septum
- Acid reflux (GERD)
- Cysts, polyps or other growths in the nose (nasal polyps) or on the vocal cords
Why Winter Makes Sinus and Throat Problems Worse
Cold air is dry air. When the air gets colder, it can’t hold as many water particles. When you breathe in this cold, dry air, it dehydrates your nasal passages and airways, which makes them more susceptible to irritation and inflammation and triggers increased mucus production to rehydrate the passageways. This is why it’s so common to experience a runny nose, congestion or sore throat in the winter, even if you’re not sick.
If your throat and sinus symptoms have been persistent during the summer and fall, it’s a safe bet that they’re only going to get worse once temperatures drop.
How to Take Action Now
Over-the-counter (OTC) medications can help with a lot of these issues, depending on the underlying issue. If it’s allergies, antihistamines are a good option; if you’re dealing with ongoing congestion, decongestants help with that; and cough drops relieve most sore throats. But OTCs really only respond to symptoms. They don’t address bigger issues, like polyps or GERD.
You can get ahead of these issues by seeking attention now for chronic symptoms. Even in the mildest of weather, we encourage you to seek an ENT’s help with sinusitis that lasts more than two weeks or keeps recurring. It’s especially wise to get help now before dry winter air exacerbates the problem. Call South Valley Ear Nose & Throat – West Jordan now to book an appointment and stay ahead of the weather.